Is Formula More Filling Than Breastmilk

Babies feel full with BOTH breast milk and formula. The difference all boils down to how digestion occurs. Babies digest breast milk faster than formula milk so they feed more frequently. Infant formula takes longer to digest and may be considered more filling than breast milk.

Breast Milk: The Gold Standard

Breast milk is considered to be the best source of infant nutrition. It contains protein, carbohydrates, fat, and nutrients that babies need in order to grow and thrive. But some moms experience challenges so they are either unable to breastfeed, exclusively breastfeed, or sustain breastfeeding for a long time.

Organic Infant Formula: The Next Best Thing

Moms should not feel guilty when they are unable to breastfeed. There are medical concerns, supply issues, and time constraints that affect breastfeeding.

Thankfully, there are available options to feed babies – one of which are European organic baby formulas that are made from 100% organic ingredients. These contain all the necessary nutrients, vitamins, and minerals for your baby's growth and development. These are free from GMO, pesticides, and hormones and are the next best thing to breast milk or a good supplement to breastmilk.

Organic baby formulas are formulated to mimic breast milk. Consumption of cow’s milk as an alternative is recommended in many countries and studies show that it positively influences the growth of children.

How is Breast Milk Different to Formula?

Babies feel full with BOTH breast milk and formula. The difference all boils down to how digestion occurs. Babies digest breast milk faster than formula milk so they feed more frequently. Infant formula takes longer to digest and may be considered more filling than breast milk because of the following factors:

• Consistency
• Protein composition
• Presence of starch in some formulas
• Availability

Foremilk vs. Hindmilk: Milk Consistency

You probably heard of these terms: foremilk and hindmilk in relation to breastfeeding.

1. Foremilk is the milk your baby gets at the start of the feed. This is thinner and has higher amounts of lactose. Foremilk is primarily to satisfy the baby’s thirst.
2. Hindmilk is the milk your baby gets towards the end of the feed. This is thicker and creamier and has a higher content of fat.

It is important for babies to breastfeed effectively so they can get both foremilk and hindmilk. Babies can have Lactose Overload. This is when babies get more foremilk than hindmilk. Since foremilk is watery and low in fat, it gets passed through the digestive system too fast for lactose to be digested. This results in gas, frothy stool, and pain. They also do not get enough fat that is found in hindmilk.

Parents need pay closer attention to breastfeeding and may need to do the following:

1. Check the baby’s latch. Babies need to latch correctly to have better breast milk flow.
2. Check the positions in breastfeeding. Some parents say that effective positions for faster milk flow are side-lying and laid-back positions.
3. Check how often the babies switch from each breast. If babies switch without “emptying” one breast, they will mostly get more foremilk and little hindmilk and result in lactose imbalance.
4. Feed more frequently.

On the other hand, baby formula is always consistent. If the feeding guide is followed, a bottle of prepared formula has the same nutrition value for the corresponding age of a baby. In this case, parents do not have to worry about lactose imbalance.

Protein Composition

Breast milk has two classes of protein: Whey and Casein. Whey is liquid and is easier to digest while Casein becomes curds in the stomach and takes longer to digest. The ratio of Whey and Casein fluctuates and decreases depending on the stage of breast milk.

Table 1: Whey/Casein Ratio of Breast Milk

Reference

In the case of formula, the Whey/Casein Ratio is also consistent.

Table 2: Whey/Casein Ratio of Infant Formula

Reference

Formula With a 100/0 Whey/Casein Ratio

These formulas have 100/0 Whey/Casein Ratio. HiPP HA is the first organic product that is formulated to meet the needs of babies who are at risk of allergies. The milk proteins of this formula are extensively hydrolyzed or divided into small fragments to reduce the allergenic properties, so your infant can tolerate them better.

Breast milk has more whey and less casein in infant formula during the early and mature milk lactation phase. Since whey is easier to digest than casein, breastfed babies tend to get hungry earlier than formula-fed infants.

Presence of Starch in Some Infant Formulas

The carbohydrate in breast milk is lactose. There are infant formulas that contain lactose, maltodextrin and starch. Babies digest lactose faster compared to baby formulas that contain maltodextrin and starch. These two ingredients make babies feel longer.

Formula With Lactose as a Carbohydrate

Like breast milk, these are formulas that contain lactose as carbohydrate.

Formula With Lactose and Starch Alternatives

This formula contains lactose and maltodextrin as carbohydrate:

Some formulas contain both lactose and maltodextrin as carbohydrates. These also contain starch to make the formula thicker and creamier.

Formula That Contains Maltodextrin as Carbohydrate

Keep In Mind Availability

Breastfed babies feed on demand. Parents are on the lookout for hunger cues and they nurse until they are full. Since babies digest breast milk faster, they tend to feed every 2-3 hours.

Signs That Baby is Full

Here are signs that a breastfed baby is full:

1. Baby feeds frequently, 8-12 times in a day
2. Baby is visibly happy and content after feeding. Fists that are tightly closed before nursing become relaxed and opened
3. Baby gains weight
4. Baby urinates and has consistent bowel movement
5. Baby is alert and active when awake

On the other hand, formula fed babies are fed per bottle until they are full. They may or may not finish a full bottle. Below are signs that a formula fed baby is full:

1. Baby sucks with less enthusiasm
2. Baby stops feeding
3. Baby turns away from the bottle

Signs That a Baby is Still Hungry

These are applicable to both breastfed and formula-fed babies:

1. Baby moves head from side to side
2. Baby opens the mouth
3. Baby sticks out tongue
4. Baby places fist, hand, and fingers to the mouth
5. Baby puckers lips and makes a sucking motion
6. Baby nuzzles on mother’s breasts
7. Baby “roots” or opens the mouth to anything that touches the cheeks

Summary

Parents make huge decisions on a daily basis – one of the biggest is what to feed the baby. The good thing is that there are now available options aside from exclusively breastfeeding. As long as your baby is fed with the best options and your baby is thriving, you are doing well. Bid mommy guilt goodbye and say hello to European organic baby formulas.

Top 3 Breastmilk Alternatives

1. HiPP Dutch
2. Holle Goat
3. Holle Cow

Blog Posts Related to The Topic:

Formula Milk vs. Breast Milk: An Honest Comparison

Best Formula For Breastfed Babies: The Ultimate 2022 Guide

References:

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4882692/
2. https://pubmed.ncbi.nlm.nih.gov/1515752/
3. https://pubmed.ncbi.nlm.nih.gov/21335987/
4. file:///Users/macosx/Downloads/foods-10-00658.pdf
5. https://www.llli.org/breastfeeding-info/foremilk-and-hindmilk/
6. https://hcp.hipp.com/products/hipp-milk-formula/good-to-know/milk-formula-during-the-first-year/